Sun, 3 Mar 14
Upped the weight on benches since I was doing well on them, despite having been sick and dieting. I did a little squat warmup to working weigh, but no real sets - they're tomorrow. Just not enough in the tank today and I was focusing on bench.
135x2x5, 185x5, 205x5, 215x5, 225x5x5
Squat warmups: 135x5, 185x5, 235x5, 285x3, 305x2, 315x1
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