Sunday, March 2, 2014

Still cutting, bench

Sun, 3 Mar 14

Upped the weight on benches since I was doing well on them, despite having been sick and dieting.  I did a little squat warmup to working weigh, but no real sets - they're tomorrow.  Just not enough in the tank today and I was focusing on bench.

135x2x5, 185x5, 205x5, 215x5, 225x5x5

Squat warmups: 135x5, 185x5, 235x5, 285x3, 305x2, 315x1

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