Wednesday, March 12, 2014

Smolov - Second Run, Day 2

Wed, 12 Mar 14

Squat: 135x5, 200x5, 225x3, 245x2, 270x1, 300x7x5
Bench: 125x5, 140x3, 155x2, 170x1, 190x7x5

Hard session, lots and lots of work.  Bench is super easy, but I know better after last time to risk overloading it.  The goal is to get that bench solid.

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