Wednesday, March 19, 2014

Smolov - Second Run, Day 4

Wed, 19 Mar 14

Bench: 135x5, 145x5, 160x5, 175x5, 195x5, 215x3x10

Easy, but like I said, its more important for me to properly execute this lift without butt lift. I have to be flawless at my current level of strength.

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