Tues, 17 Dec 19
Deadlifts: 135x5, 225x2x5, 315x5, 335x5, 375x5, 405x5(F), 425x5(F)
Today's session went pretty well. I went for volume. and tried to work in some joker sets. So the actual session was to wrap up at 375x5. I hit that, although I did need to reset my grip twice, but managed to lift off right away after doing that. I probably should have went for 395, but tried to math out some joker sets. Anyhow, couldn't hit them. I couldn't break them off the floor.
All in all, not bad though - got the work done, and that's what counts.
No comments:
Post a Comment
Sorry to ask you to verify, but the sunglass spammers have been going crazy.