Tues, 28 Apr 15
Hex Bar Deadlifts: 160x5, 250x5, 340x5, 390x2, 430x1, 480x1
So close to 500 lbs. Anyhow, my bar math is correct today - I've checked and double checked. This was using the hex bar, belt and straps. If I can hit a 500 lb lift without straps using a straight bar I'll be laughing. (well, first I'll be panting, but once I catch my breath I'll laugh).
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.