Tuesday, April 28, 2015


Tues, 28 Apr 15

Hex Bar Deadlifts: 160x5, 250x5, 340x5, 390x2, 430x1, 480x1

So close to 500 lbs.  Anyhow, my bar math is correct today - I've checked and double checked.  This was using the hex bar, belt and straps.  If I can hit a 500 lb lift without straps using a straight bar I'll be laughing.  (well, first I'll be panting, but once I catch my breath I'll laugh).

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