Tuesday, April 21, 2015

Squats, pretty good

Tues, 21 Apr 15

Squats: 45x2x5, 135x5, 185x5, 225x5, 275x3, 315x3x3

Did a bunch of foam rolling and stretching to warm up.  I've been stopping every so often the past few days and getting a couple bw squats in to help stretch a bit.  I ran out of time due to long rests, but felt good overall.

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