I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Sat, 28 Jun 14
Hex bar deadlifts : 160x2x10, 250x2x10, 300x2x10, 330x2x10, 360x10
That was a good session!
Sorry to ask you to verify, but the sunglass spammers have been going crazy.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.