Wednesday, May 14, 2014


Wed, 14 May 14

Deadlifts (3.5" deficit): 135x5, 225x5, 315x5
Deadlifts (normal) 345x3, 365x8x2

Phew! That was hard. Tried a 345 deficit, but couldn't get past my shins.  Moved the boards, got myself together, and continued.  Wore my belt loose for the full out lifts. I can still get the full sensation of pushing against it, even though there's not a lot of pressure from it.

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