Mon, 2 Mar 20
Squats: 135x10, 225x5, 275x3x5
It's been a long time. Warmed up with hip circles, empty bar, stretching for a bit then did some light work. I had no pain, but wearing my belt was uncomfortable (stupid belly fat) and I was pretty exhausted by the end of the 3x5 - which seemed like a lot more than that lol. I'll see how my foot reacts, no immediate pain, which is good.
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