Weds, 4 Mar 20
Squats: 135x5, 225x5, 275x5, 295x3x5
Not terrible. I added 20 lbs to the bar and 1 more set. I was pretty tired by the end of the last set and decided after walking it out that I wasn't feeling it. I'M PAYING ATTENTION TO MY BODY.
So, I've got another squat day Friday. Lets see if I can crank out another set or two.
DOMS weren't too bad today. A little Advil last night so I could actually lower myself to the toilet lol. Don't miss DOMS, but since I took so much time off, that's just a fact of life for a bit.