Wednesday, June 17, 2015

OHP and deadlifts

Wed, 17 Jun 15
OHP: 45x10, 95x10, 125x5, 135x3, 145x2, 150x5x5
Deadlifts: 225x5, 275x5, 315x5, 365x3, 395x2
Still working long hours and driving a lot. Will likely be around 4000 kilometers this month. Added 5 more pounds to my overhead press and kept the deadlift  the same.

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