Saturday, April 19, 2014

Bench press and upper body.

Sat, 19 Apr 14

Bench: 45x10, 135x2x5, 175x5, 205x3, 225x5x5
Rack Pulls: 225x2x10, 315x10, 405x10
Lat Pulldowns: 90x2x20
Curls: 2x25

Everything went well.  Added five more reps for the light fluffy curl work to keep the bicep tendonitis away.  I was busy today, but it was nice to have a workout with a bit of normalcy.

Put the summer tires and wheels on the Mini today.  What a hoot.  My little go cart has sticky tires now.  :-)

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