OHP: 45x10, 115x5, 135x5, 145x5, 150x3x5
DB Seal Rows: 50x5, 70x5, 80x5. 85x3x5
DB Bench: 50x10, 65x5, 75x5. 80x3x5
DB Seal Rows: 50x5, 70x5, 80x5. 85x3x5
DB Bench: 50x10, 65x5, 75x5. 80x3x5
Was pretty hard. I'll keep the same weights next day.
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