Still haven't seen the specialist. Right knee continues to be sore day after day. I'm working the upper body, but nothing terribly formal. Did some bench presses the other day and was still able to hit 225x3x5 so, not too terrible. Decided to diet since I wasn't going to put on muscle anyways - down to 230 lbs from 246.
Anyhow, hoping to get back into it seriously before the summer. Will log anything worth mentioning.
Oh yeah - getting laser vision correction next week and can't lift anything over 20 lbs for three weeks.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.