Wednesday, December 3, 2014

Advanced 5/3/1 Week 2

Wed, 3 Dec 14

Deadlifts: 225x2x5, 255x3, 275x1, 305x3x5, 325, 345

Sumo style.  Back started getting tired and called it after 2 singles.  That's a good 100 lbs off of my strength beginning this year.  Sumo will be an adjustment, but I think I'll be able to go farther in the long run.

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