Monday, July 8, 2024

I'm not dead, still injured

It was a bad winter. I had plantar fasciitus, which took a good six months to finally clear. I'm back on my bicycle and working on my cardio. Still waiting to see a specialist regarding my shoulder and bicep and tricep impingement. I haven't given up - but at this point I can't do anything but legs and can't load plates unless I can do them with one hand.

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