Tues, 26 Sept 17
Work and home life have been impacting my workouts greatly. I managed to get in to do a light upper body workout last Monday, and then had a day with a wife in the hospital and travelling for work. This week I will be travelling, but there is a half-decent gym in the hotel to get an upper body workout, plus a pool for some cardio.
Today I did high rep upper body work, dumbbells, curl bars, machines, smith overhead presses. Went well, no discomfort. I have about two more weeks before I can start working my legs out again.