Tuesday, September 26, 2017

Slowly back at it.

Tues, 26 Sept 17

Work and home life have been impacting my workouts greatly.  I managed to get in to do a light upper body workout last Monday, and then had a day with a wife in the hospital and travelling for work.  This week I will be travelling, but there is a half-decent gym in the hotel to get an upper body workout, plus a pool for some cardio.

Today I did high rep upper body work, dumbbells, curl bars, machines, smith overhead presses.  Went well, no discomfort.  I have about two more weeks before I can start working my legs out again.

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